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	<title>Twin Cities Chiro &#187; White Bear Lake</title>
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	<description>Twin Cities Chiropractic Clinic - (651) 429-3015</description>
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		<title>Low Back Pain</title>
		<link>http://twincitieschiro.com/2008/05/low-back-pain/</link>
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		<pubDate>Sun, 11 May 2008 00:54:39 +0000</pubDate>
		<dc:creator>Dr. Steve DeHaven</dc:creator>
				<category><![CDATA[chiropractic care]]></category>
		<category><![CDATA[twin cities chiropractic]]></category>
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		<category><![CDATA[low back pain]]></category>
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		<category><![CDATA[poor posture]]></category>
		<category><![CDATA[strengthening your back]]></category>
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		<description><![CDATA[What Causes Low Back Pain? Your low back in one of the three natural curves of your spine. It is a vulnerable area that is constantly under the strain of supporting the rest of your body. If that area lacks strength due to poor posture, wear and tear, injuries, or body weight, it can cause [...]]]></description>
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		<title>Spinal Degeneration</title>
		<link>http://twincitieschiro.com/2008/04/spinal-degeneration/</link>
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		<pubDate>Sun, 27 Apr 2008 01:23:52 +0000</pubDate>
		<dc:creator>Dr. Steve DeHaven</dc:creator>
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		<description><![CDATA[ Spinal degeneration is usually a painless process, so when a person begins to feel the effects or pain, it has probably been going on for many years. Chiropractic care can reduce, stop, and sometimes even reverse spinal degeneration. Causes of Spinal Degeneration Spinal degeneration is usually caused by years of enduring vertebral subluxations in your [...]]]></description>
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