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	<title>Twin Cities Chiro &#187; White Bear Lake chiropractor</title>
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	<link>http://twincitieschiro.com</link>
	<description>Twin Cities Chiropractic Clinic - (651) 429-3015</description>
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		<title>What is a Chiropractic Adjustment?</title>
		<link>http://twincitieschiro.com/2008/05/what-is-a-chiropractic-adjustment/</link>
		<comments>http://twincitieschiro.com/2008/05/what-is-a-chiropractic-adjustment/#comments</comments>
		<pubDate>Thu, 08 May 2008 19:33:23 +0000</pubDate>
		<dc:creator>Dr. Steve DeHaven</dc:creator>
				<category><![CDATA[chiropractic care]]></category>
		<category><![CDATA[natural health]]></category>
		<category><![CDATA[twin cities chiropractic]]></category>
		<category><![CDATA[twin cities chiropractor]]></category>
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		<category><![CDATA[spinal adjustment]]></category>
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		<description><![CDATA[What is a Spinal Adjustment? A spinal adjustment is when a chiropractor uses a special technique to eliminate or reduce vertebral subluxations in your spine.  When you visit a chiropractor for the first time, you can receive an analysis of &#8230; <a href="http://twincitieschiro.com/2008/05/what-is-a-chiropractic-adjustment/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Whiplash</title>
		<link>http://twincitieschiro.com/2008/05/whiplash/</link>
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		<pubDate>Tue, 06 May 2008 18:03:10 +0000</pubDate>
		<dc:creator>Dr. Steve DeHaven</dc:creator>
				<category><![CDATA[chiropractic care]]></category>
		<category><![CDATA[natural health]]></category>
		<category><![CDATA[twin cities chiropractic]]></category>
		<category><![CDATA[twin cities chiropractor]]></category>
		<category><![CDATA[chiropractic spinal adjustment]]></category>
		<category><![CDATA[whiplash]]></category>
		<category><![CDATA[whiplash injuries]]></category>
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		<category><![CDATA[White Bear Lake chiropractor]]></category>

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		<description><![CDATA[Whiplash injuries can cause severe discomfort and pain. What is whiplash? Whiplash is when your spine, usually your head and neck, are thrown very quickly and unexpectedly in one direction and then rebounds to the opposite direction (usually by accident &#8230; <a href="http://twincitieschiro.com/2008/05/whiplash/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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