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	<title>Twin Cities Chiro &#187; White Bear Lake chiropractor</title>
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	<link>http://twincitieschiro.com</link>
	<description>Twin Cities Chiropractic Clinic - (651) 429-3015</description>
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		<title>What is a Chiropractic Adjustment?</title>
		<link>http://twincitieschiro.com/2008/05/what-is-a-chiropractic-adjustment/</link>
		<comments>http://twincitieschiro.com/2008/05/what-is-a-chiropractic-adjustment/#comments</comments>
		<pubDate>Thu, 08 May 2008 19:33:23 +0000</pubDate>
		<dc:creator>Dr. Steve DeHaven</dc:creator>
				<category><![CDATA[chiropractic care]]></category>
		<category><![CDATA[natural health]]></category>
		<category><![CDATA[twin cities chiropractic]]></category>
		<category><![CDATA[twin cities chiropractor]]></category>
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		<category><![CDATA[spinal adjustment]]></category>
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		<category><![CDATA[spinal subluxation]]></category>
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		<description><![CDATA[What is a Spinal Adjustment? A spinal adjustment is when a chiropractor uses a special technique to eliminate or reduce vertebral subluxations in your spine.  When you visit a chiropractor for the first time, you can receive an analysis of your spine that will help determine how many subluxations are in your spine and how [...]]]></description>
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		<title>Whiplash</title>
		<link>http://twincitieschiro.com/2008/05/whiplash/</link>
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		<pubDate>Tue, 06 May 2008 18:03:10 +0000</pubDate>
		<dc:creator>Dr. Steve DeHaven</dc:creator>
				<category><![CDATA[chiropractic care]]></category>
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		<category><![CDATA[chiropractic spinal adjustment]]></category>
		<category><![CDATA[whiplash]]></category>
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		<category><![CDATA[whiplash symptoms]]></category>
		<category><![CDATA[White Bear Lake chiropractor]]></category>

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		<description><![CDATA[Whiplash injuries can cause severe discomfort and pain. What is whiplash? Whiplash is when your spine, usually your head and neck, are thrown very quickly and unexpectedly in one direction and then rebounds to the opposite direction (usually by accident or trauma). When this happens, an extreme example of vertebral subluxation occurs. Whiplash Symptoms You [...]]]></description>
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