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	<title>Twin Cities Chiro</title>
	<link>http://twincitieschiro.com</link>
	<description>Twin Cities Chiropractic Clinic - (651) 429-3015</description>
	<lastBuildDate>Thu, 12 Jun 2008 14:03:40 +0000</lastBuildDate>
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	<item>
		<title>Chiropractic Q &#038; A</title>
		<description><![CDATA[Have you ever wondered about chiropractic?  Have you ever wanted more information but didn&#8217;t know what to ask? Here are some common questions and answers.
What are vertebrae?
 Vertebrae are the bones in your back that fit together so the nerve supply produced in your brain can filter down your spinal cord and out over your nerves. [...]]]></description>
		<link>http://twincitieschiro.com/2008/06/chiropractic-q-a/</link>
			</item>
	<item>
		<title>Chiropractors and Nerves</title>
		<description><![CDATA[When people talk about what chiropractors do, they usually say they work on bones, or maybe the muscles in the spinal area.  That is true, but what many don&#8217;t realize is that chiropractors also work on the nerves contained in the spinal column that send messages throughout your entire body.
Spine and Nerves Work Together
From the [...]]]></description>
		<link>http://twincitieschiro.com/2008/06/chiropractors-and-nerves/</link>
			</item>
	<item>
		<title>Learning Disorders</title>
		<description><![CDATA[There is more hope than ever before for children with learning disabilities.  There are several types of professionals parents can turn to, but sometimes there is conflicting information which can become confusing!
What Can Chiropractic Do?
There are so many positive results reported on the effectiveness of chiropractors caring for hyperactive children or those with learning disorders. [...]]]></description>
		<link>http://twincitieschiro.com/2008/05/learning-disorders/</link>
			</item>
	<item>
		<title>How Should I Feel After An Adjustment?</title>
		<description><![CDATA[There are so many parts of your body that become affected when your chiropractor corrects your vertebral subluxations during a chiropractic adjustment.  The flow of the nerve impulses in your body are normalized and your body begins to rebalance and renew itself. 
How Will I Feel?
After an adjustment, many patients feel peaceful and relaxed. It [...]]]></description>
		<link>http://twincitieschiro.com/2008/05/how-should-i-feel-after-an-adjustment/</link>
			</item>
	<item>
		<title>Immunizations</title>
		<description><![CDATA[We hear of so many parents trying to make the difficult decision about whether or not to vaccinate their children.  There are many pressures in today&#8217;s society to vaccinate children, but as a parent you need to make the right decision for your family.
Do Vaccines Work?
There is an ongoing dispute about vaccines and how they [...]]]></description>
		<link>http://twincitieschiro.com/2008/05/immunizations/</link>
			</item>
	<item>
		<title>Sciatic and Leg Pain</title>
		<description><![CDATA[The longest and largest nerve in your body is your sciatic nerve.  It begins in your lower back as five smaller nerves joining together and extends to the following areas: pelvis, thigh, knee, calf, ankle, foot and toes.
Sciatica Pain
When the sciatic nerve becomes inflamed, the pain becomes very intense and causes a condition called sciatica.  [...]]]></description>
		<link>http://twincitieschiro.com/2008/05/sciatic-and-leg-pain/</link>
			</item>
	<item>
		<title>Do You Suffer From Allergies?</title>
		<description><![CDATA[Millions of people who suffer from allergies can benefit from chiropractic care. This is because chiropractic is a method of health care that permits your body to naturally heal and function at its best.
Your Immune System
Your immune system is in place to recognize and destroy anything that is not supposed to be in your body. [...]]]></description>
		<link>http://twincitieschiro.com/2008/05/do-you-suffer-from-allergies/</link>
			</item>
	<item>
		<title>Headaches</title>
		<description><![CDATA[Do You Suffer From Headaches?
A chiropractic spinal checkup is one of the best things you can do for yourself if you suffer from headaches. Chiropractic is a safe, gentle, and drug-free approach to help your body work more efficiently to heal itself.
What Can Cause Headaches?

Intense lights
High blood pressure
Strong odors
Sinus problems
Dental problems
Eye, ear, or vision concerns
Fever [...]]]></description>
		<link>http://twincitieschiro.com/2008/05/headaches/</link>
			</item>
	<item>
		<title>Neck Pain!</title>
		<description><![CDATA[What Causes Neck Pain?
There are several factors that contribute to neck pain, including supporting and balancing the weight of your head.  Other factors that can strain your neck are: regular wear and tear, injuries, stress, tension, and poor posture.  Because your neck is aligned in a natural curve at the top of your spine, damage to [...]]]></description>
		<link>http://twincitieschiro.com/2008/05/neck-pain/</link>
			</item>
	<item>
		<title>Low Back Pain</title>
		<description><![CDATA[What Causes Low Back Pain?
Your low back in one of the three natural curves of your spine. It is a vulnerable area that is constantly under the strain of supporting the rest of your body. If that area lacks strength due to poor posture, wear and tear, injuries, or body weight, it can cause a [...]]]></description>
		<link>http://twincitieschiro.com/2008/05/low-back-pain/</link>
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